Here's what led me to my revelation:
I read all the books...they say put them down drowsy, but awake. That never worked for me. I tried it, but he would just cry and not sleep so I gave up.
After almost 4 months of doing whatever I could to protect my baby's sleep from carrying him for all his naps to rocking, shushing, bouncing on an exercise ball for hours every night for hours and everytime he would wake usually every 4 hours, then 3 hours, then 2 then 1-I am physically and mentally exhausted. It's been taking a toll on my attitude, my work and my marriage.
I never really let my son cry. As a first time mom, you feel like you need to do whatever you can to make sure they are loved, healthy and happy. So I thought that meant if they cried I wasn't doing my job. Well when it came to falling asleep, my son cried all the time no matter what I did-so it was time to help him learn healthy sleep habits and self-soothe. I had never really tested any methods, because everytime I put him down he would cry. The Pat-shush didn't work for him -it made him more agitated.
It was time to Cry-It-Out. My son needed it. He was overtired and would cry for hours before crashing out for the night-even my soothing didn't work anymore. I felt guilty, yet I knew it is what my son needed to learn how to go to sleep and stay asleep.
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