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Showing posts with label Zenspiration. Show all posts
Showing posts with label Zenspiration. Show all posts

Sunday, July 17, 2011

Zenspiration: "The Days Are Long, But The Years Are Short"

 I just finished reading the Happiness Project by Gretchen Rubin and I don't know why this one quote made such an impact on me.  "The Days Are Long, But The Years Are Short."  There were many points in the book that inspired me, but this one in particular made me cry.   I've heard it before.  People telling you to cherish the moments with your kids because soon they will be all grown up, but this time it was different. 

Reading those words was like putting a mirror on my life and someone was telling me, "How dare you wish away the day!"  For the past few weeks I have been very focused on work.  Not just when I'm working, but even on days when I'm at home.  I've been feeling overwhelmed with everything I want to do for my kids, for the house, for my career, for myself.  There just doesn't seem to be enough time to fit it all in, so I multi-task.   Sure I can watch the kids, fold laundry and check my e-mail at the same time!   I've just been trying to get through the day, so I can check off my to do lists.  I try to do it all, when in reality I'm cheating myself of being in the moment.

Reading this quote, made me feel guilty and sad that I have been trying to rush through the day. Hurry up and get dressed so we can have breakfast, hurry up and eat so we can get out of the house, hurry up and take one kid to preschool so I can focus on the other one, hurry up and put them down for a nap so I can have a break to work, hurry up and go to bed so I can take care of other things.

 It also reminded me of what I was missing.

Tonight after dinner I didn't wash the dishes right away.  I sat with my two kids as they played joyfully.   When I put my 19 month old daughter to bed I held her in my arms and danced around the room first.  She smiled at me lovingly and giggled.  Then I went downstairs where my 3 year old son was watching Barney.  Usually I use this precious TV time to check my e-mail before I give him a bath, but tonight I sat next to him and cuddled as we sang the "I love you song" together.

Not every night ends this peaceful and zen.  There are "those" days that you are just trying to get through.

"The Days Are Long, But The Years Are Short"  reminded me hit the "pause" button and appreciate the moment before it passes.  Here's a video that captures the thought.  Grab a tissue.

Tuesday, June 21, 2011

Zenspiration: What I Learned Traveling With 2 Kids!




"Traveling with kids is a lot like life- it may not always be easy getting where you want to go, but what really matters is what you do when you do when you get there!"  -TheZenMom

Traveling with children is not always a very zen experience, but what you and your family get out of it may be.  Our cross country trip to visit family in Ithaca ended with a 3 hour flight delay, a missed connection in Newark, an overtired crying 3 year old, a 17 month old that threw up on me just as I finished strapping her to me in the Baby Bjorn as we were disembarking, and lost luggage.  There were more crazy travel tales,  but what I'd like to share with you is what I learned from our family vacation.

No matter how light you plan to travel there's always too much stuff!
    
After a red-eye a luggage cart doubles as a bed! :)
Even if your daughter looked like this just seconds before, she can still throw up on you!
Here's some useful information:
-If you have a toddler, bring a DVD player
-Always bring a baby carrier so you can have as many hands free as possible.
-Bring small toys and to make the "wow" factor last longer, wrap them up so it takes them longer to open it.
-Bring a change of clothes for the kids and for you.  I'm glad I had one or I would have smelled like throw up.  If your child is potty trained bring even more underwear and bottoms.
-If you bring a carry-on, also carry a foldable bag with it so you take all your must have's out if they make you check your bag.
-Always have food, but don't feed them too much or it may backfire.

Now for the Zen part.
Once the travel day passed and we were able to be with family, I learned it's good to get out of the routine and for me and my kids to experience new places, new people, even if it means having to shlep them and all our stuff cross country and that they didn't sleep on the red-eye.
We went to Eco Village Ithaca for my sister in law's high school graduation and brother in law's coming of age ceremony.  Upstate New York is very different than California and it was great to see my kids play in a community where toys are shared right outside your front door,  where there are waterfalls nearby and where my son can pick strawberries from an organic garden.




                                       


Most importantly, always appreciate the moment.  With all the packing, nap schedules, etc.  I forgot why we were there in the first place to be with family.

But one of the most important lessons I didn't learn until I returned home, it was the wisdom that came from my 15 year old brother in law's coming of age ceremony.   I was too busy juggling the two kids at the time to notice what he had written down as his values and beliefs.

It is today's zenspiration and I'd like to share it with you.

Be honest, no matter how difficult it may be, and no matter how much discomfort or consequences it may bring to you.

Be fair to all people and living things.

Respect all living things in order to be more respected, avoid creating enemies, help others feel valued, and set an example for others.

Be thoughtful of what you say. Your words can be a force for good or for creating harm.

Be confident in yourself, and show your confidence in others.

Be loyal to the people you love.

Know your goals and make them come true. Be aware of what's motivating you.

Be strong in your loving; don't let fear guide you.

Be awake to life in the present moment. Appreciate the process as much as the goal. Enjoy the little things. Be aware of what you're thinking and feeling.

Live your life in harmony with all of these values and beliefs.

What are your values and beliefs?  With our busy lives, it's so hard to even finish a thought sometimes. Take some time and and write yours down.  In the meantime,  happy travels this summer.